Let’s talk eating disorders. When WE hear the words EATING DISORDERS we tend to automatically think Anorexia. As someone that struggles with ‘disorderly eating’ I… Read More »When ‘Eating Disorder’ doesn’t always mean Skinny
My journey to Motherwell was one for self help after being diagnosed with severe depression and anxiety in 2017 and then PTSD IN 2018.I had… Read More »When Grief is all you know
Depression isn’t just feeling sad for a reason, like you lost your job, or your cat died. Those things would make anyone upset. Depression is… Read More »The real view of Depression
I remember so vividly the warm feeling of being so wanted, needed… not having a minute to myself, desperate to have an odd day/hour/minute to… Read More »Empty Nest
Angel, my Angel It was almost twenty years ago that I was so down and desolate I felt trapped in an abusive relationship At times… Read More »My Angel Saved my Life
I was asked to share a personal story for Time to Talk 2019. I want to share my story of medical termination in 2010. A… Read More »My Experience with Medical Termination
Time to Talk… Anonymous author ?? I first got diagnosed with depression aged 19 – I was at university, I had found out my parents… Read More »When Depression Steals all of your Love
There is a new show on Netflix called ‘You” and it has an important lesson for all of us to lock down our Social media.… Read More »Keeping Safe Online
It’s difficult being a parent, nobody ever really prepares you for what is about to happen. When Max was born, things were brilliant. When he… Read More »Rediscovering Your Identity After Children
Nothing or no-one can quite prepare you for what it is like to become a parent. I mean, sure, you know that you’re going to… Read More »Mum Guilt