My story – Exercise & Mental Health
If I think back to school, I hated running and PE. I dreaded the athletics season in case our PE lesson was the 800m run.… Read More »My story – Exercise & Mental Health
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Weighted Blankets: Review
I want to talk about weighted blankets. They’re something that have been used in the special needs sector for a long time, but it has… Read More »Weighted Blankets: Review
Male Menopause
You’ve probably heard of the menopause in women, but did you know men go through a similar hormonal change as they age? To find out more… Read More »Male Menopause
What a year!! – My reflections on 2020 at Motherwell Cheshire – Kate Blakemore
I can’t actually believe that this week I have been working on Women’s Day planning 2021. It literally seems like yesterday we had just finished celebrating Women’s Day… Read More »What a year!! – My reflections on 2020 at Motherwell Cheshire – Kate Blakemore
Men’s Mental Health in Lockdown
2020 has been a rocky road for all of us. Who could have predicted the way life globally has changed so dramatically? On Monday 23rd… Read More »Men’s Mental Health in Lockdown
Safe Sex & Me
Tonight I have watched the latest episode of Casualty, where a nurse treats a patient he had unprotected sex with the night before, and this… Read More »Safe Sex & Me
Virginity & Peer Pressure
Losing your virginity is a hot topic when you’re in high school. Rushing to be the first of your friends to ‘do it’, thinking that’s… Read More »Virginity & Peer Pressure
The life of a working mum
I was asked to write this a while ago and am just sitting down to it at 11:15 at night, whilst feeding the baby and… Read More »The life of a working mum
Crewe Alex FC Mascot Competition
We are running a competition in partnership with Apex Connected to offer a chance to be a mascot for Crewe Alex (Men’s) FC on April 4th… Read More »Crewe Alex FC Mascot Competition
Swimming into January…
With just a few days into January 2020, I’m using the time before I’m back at work to reflect on the last few years. It… Read More »Swimming into January…