FlourisHER is a Women & Girls Health & Mental Wellbeing Programme
It offers support with mental health issues caused by health or situational issues – always in a “judgement free space.”
FlourisHER’s goals are to support women and girls to:
- Feel empowered in their health and wellbeing both in their personal and professional lives and feel more able to cope with their experiences around women’s health and mental wellbeing throughout the different life stages: Relationship – Motherhood – Empty nest – Menopause – Bereavement
- Improve their knowledge and skills around women’s health and mental wellbeing, via education, empowerment and empathy.
FlourisHER focuses on four key areas of women’s health & wellbeing:
Women’s Health Issues
Women’s health issues can have a significant impact not only on our physical health, but also our emotional and mental wellbeing, resulting in potential feelings of anxiety, depression, irritability and anger. As such, FlourisHer offers support to women & girls impacted by:
- Endometriosis
- Menopause
- PMS & PMDD
- Reproductive health issues
Violence Against Women & Girls
Gender based violence can have potentially devastating impacts for individuals affected by it. FlourisHer offers support to women and girls impacted by:
- Sexual violence, assault & abuse
- Domestic Violence
- Stalking
- Image-based abuse
Pregnancy & The Maternity Journey
Issues around fertility, pregnancy and maternity can significantly impact our mental and emotional wellbeing. FlourisHER offers support to women & girls impacted by:
- Traumatic birth
- Infant loss
- Fertility issues
- Maternal health & wellbeing
Cost of Living
People living in poverty or experiencing financial stress are more likely to develop mental health and wellbeing difficulties. Financial difficulties can cause people to feel stressed, anxious and hopeless. As such, FlourisHER offers support to women and girls impacted by:
- Poverty
- Financial stress
- Living in an area of social deprivation
FlourisHER offers support through:
Counselling
At FlourisHER, counselling is available to individuals in Crewe, Nantwich, Winsford & Northwich who are;
– mums of children aged 2 and under
– or; mums who have experienced infant loss
– or; women who have experienced domestic abuse
-or; mums with children on a child protection plan
These sessions last for 50 minutes and are offered weekly, for 6-10 weeks. Sessions are free of charge, although as a charity, we welcome donations.
Peer Support
FlourisHER recognises the value of accessing support from like-minded peers who have a shared lived experience. For this reason, FlourisHER is proud to offer the following peer support groups:
- Infant loss online group
- Menopause Cafes
- Weekly Women’s Health Drop-in
Well Women Pop-ups
Discover a space for care and empowerment at our Well Women pop-ups. These vibrant events offer a safe space for women to embrace holistic health and wellness. From free bra fittings to essential toiletries and period dignity items, we provide practical support with compassion. Engage in uplifting conversations about mental and physical wellbeing, including discussions on cancer awareness, menopause, and more. Join us in fostering a community where women thrive together, empowered and supported on their journey to wellness.
Upcoming dates can be found on our wellbeing calendar.
"The infant loss peer support group has become like family. Before that I had no-one to talk to"
"My counsellor was so great, having this opportunity has been so helpful to me"
"I have found this session really engaging and interesting, I wasn't sure what to expect but I will definitely take my positive experience to encourage other staff to join these sessions, it has been an absolute joy"
Our Impact
