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November 2020

New Life and Me

November 25, 2020 @ 12:30 pm - 2:30 pm
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December 2020

Motherwell Christmas Virtual Fair

December 3, 2020 @ 8:00 am - December 6, 2020 @ 5:00 pm
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Winsford Park Walk

December 22, 2020 @ 10:00 am - 12:00 pm

Come and join Debbie at our Winsford park walk. Meeting at the Red Lion, car park. For further details, please contact Debbie on 07496 160939 or email, wellbeing@motherwellcheshirecio.com

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Motherwell Closed – Christmas holidays

December 24, 2020 @ 8:00 am - January 4, 2021 @ 5:00 pm
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January 2021

Motherwell Cultural Connect Group

January 11 @ 10:00 am - 12:00 pm

Come and join our Motherwell Cultural Connect group. Ran by Ezeda, each month she will hold a group to talk about varies of different topics. Please use the link below and come join us.   This is a free group, open to all. https://msngr.com/lbqujjeamcff

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WellBeing Tips

January 13 @ 10:00 am - 10:30 am

Held every Wednesday morning, come and join one of the Motherwell team at our wellbeing tips and advice. This is held live over on Facebook, please come and join us by using the link below.   Our Motherwell Community | Facebook

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Community Share Hub Update

January 14 @ 10:00 am - 10:30 am

Come and join Debbie over on our group, Our Motherwell Community for an update on the community hub and if we can support you and your family.   Our Motherwell Community | Facebook

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Motherwell Live Update

January 15 @ 9:00 am - 9:30 am

Come and join Debbie Live on Facebook for an update in Motherwell and the Wellbeing program. Our Motherwell Community | Facebook

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WellBeing Workshop – Understanding and managing sleep

January 20 @ 10:00 am - 12:00 pm
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WellBeing Workshop – Understanding and managing sleep

January 20 @ 10:00 am - 12:00 pm
£10

Come and join us for the return of our wellbeing workshops. We start the year off with, understanding and managing sleep. The aims of this workshop are; To develop an understanding of why we need sleep.  To develop an understanding of sleep and its stages.  Identify 3 sleep challenges that are personal to you.  Create an individual plan to improve your sleep. Participate in a relaxing meditation technique Write a list of examples of relaxing techniques that can be used…

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