Past Events

Held every Wednesday morning, come and join one of the Motherwell team at our wellbeing tips and advice. This is held live over on Facebook, please come and join us by using the link below.   Our Motherwell Community | Facebook

Come and join Debbie over on our group, Our Motherwell Community for an update on the community hub and if we can support you and your family.   Our Motherwell Community | Facebook

Come and join us for the return of our wellbeing workshops. We start the year off with, understanding and managing sleep. The aims of this workshop are; To develop an understanding of why we need sleep.  To develop an understanding of sleep and its stages.  Identify 3 sleep challenges that are personal to you.  Create an individual plan to improve your sleep. Participate in a relaxing meditation technique Write a list of examples of relaxing techniques that can be used…

Come and join Dawn from Sunnyview Flowers for our #free flower arranging workshop. https://www.eventbrite.co.uk/e/motherwell-introduction-to-flower-arranging-tickets-135871785167

To develop an understanding of Anger To develop an understanding of how anger can impact you How and why depression and anxiety can occur Understanding your triggers and main feelings when feeling anger

Join us on Our Motherwell Community FB page for our creative writing group.