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November 2020
December 2020
Winsford Park Walk
Come and join Debbie at our Winsford park walk. Meeting at the Red Lion, car park. For further details, please contact Debbie on 07496 160939 or email, wellbeing@motherwellcheshirecio.com
Find out more »January 2021
Motherwell Cultural Connect Group
Come and join our Motherwell Cultural Connect group. Ran by Ezeda, each month she will hold a group to talk about varies of different topics. Please use the link below and come join us. This is a free group, open to all. https://msngr.com/lbqujjeamcff
Find out more »WellBeing Tips
Held every Wednesday morning, come and join one of the Motherwell team at our wellbeing tips and advice. This is held live over on Facebook, please come and join us by using the link below. Our Motherwell Community | Facebook
Find out more »Community Share Hub Update
Come and join Debbie over on our group, Our Motherwell Community for an update on the community hub and if we can support you and your family. Our Motherwell Community | Facebook
Find out more »Motherwell Live Update
Come and join Debbie Live on Facebook for an update in Motherwell and the Wellbeing program. Our Motherwell Community | Facebook
Find out more »WellBeing Workshop – Understanding and managing sleep
Come and join us for the return of our wellbeing workshops. We start the year off with, understanding and managing sleep. The aims of this workshop are; To develop an understanding of why we need sleep. To develop an understanding of sleep and its stages. Identify 3 sleep challenges that are personal to you. Create an individual plan to improve your sleep. Participate in a relaxing meditation technique Write a list of examples of relaxing techniques that can be used…
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