Weighted Blankets: Review
I want to talk about weighted blankets. They’re something that have been used in the special needs sector for a long time, but it has… Read More »Weighted Blankets: Review
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Nic
Men’s Mental Health in Lockdown
2020 has been a rocky road for all of us. Who could have predicted the way life globally has changed so dramatically? On Monday 23rd… Read More »Men’s Mental Health in Lockdown
Crewe Alex FC Mascot Competition
We are running a competition in partnership with Apex Connected to offer a chance to be a mascot for Crewe Alex (Men’s) FC on April 4th… Read More »Crewe Alex FC Mascot Competition
Social Media and Overthinking
One thing I always struggle with online is when someone doesn’t accept a friend request or they remove me as a friend. I can obsess over it for days, wondering what I’ve done wrong? Did I say or do something to upset them?
The real view of Depression
Depression isn’t just feeling sad for a reason, like you lost your job, or your cat died. Those things would make anyone upset. Depression is… Read More »The real view of Depression
Keeping Safe Online
There is a new show on Netflix called ‘You” and it has an important lesson for all of us to lock down our Social media.… Read More »Keeping Safe Online
Rediscovering Your Identity After Children
It’s difficult being a parent, nobody ever really prepares you for what is about to happen. When Max was born, things were brilliant. When he… Read More »Rediscovering Your Identity After Children
Mum Guilt
Nothing or no-one can quite prepare you for what it is like to become a parent. I mean, sure, you know that you’re going to… Read More »Mum Guilt
National Volunteer Week 2018
I am a 32 year old mother of 1. I live with my partner and our 5 year old son (Let’s call him M). Since… Read More »National Volunteer Week 2018